Tuesday, January 31, 2012

rockin' out

I danced in my kitchen today. Not the silly, happy little dance you do when you try a new recipe and it works or the swaying, hugging slow dance you do when Husband gets home.
Nope. Full-on shakin' stuff rockin' out.

I blame stress. And the sunshine that peeked at us today. Oh, and the playlist that Oldest made me last year for my birthday. I knew the past several days had been stressful and the fact that my shoulders were touching my earlobes was probably a bad sign, but I was dealing with it.
Then I pushed play on my iPod while cleaning the kitchen.

I think I was halfway through Play Guitar, singing along with John Cougar Mellencamp, when I realized that I was getting very little cleaning done, but I was playing a mean air guitar. By the time Bon Jovi and I were done belting out You Give Love a Bad Name, I was a little out of breath (yeah, yeah, yeah--should've made exercise a New Year's Resolution). By the time I got done lamenting along with Cake that there "ain't no rest for the wicked...", I realized that my shoulders were relaxing and that I felt better than I had in...well, a long time.

So, when the next song came on, I let go. Don't judge me. And yes, I know that Oldest has a strange sense of what to put on a playlist he made for his mother. But when Sir Mix a Lot started with Baby Got Back, I held nothing back.
And I gotta say...I feel pretty good.

13 comments:

  1. Sometimes a gal has just got to bust a move! Glad you were able to dance away the stress.

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  2. Dancing has to be the best way of getting rid of stress, right? Especially with that varied playlist -- Bravo!

    ;)
    Stephanie
    http://boxofchocolates29.wordpress.com

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  3. I think I need some of that medicine! A kitchen to clean, an iPod, a good playlist. Check, check, check. I'm going to rock out and relieve some stress! Happy dancin'!

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  4. Your honesty is refreshingly uplifting! Gotta love the moves that make the stress go away. I especially love your aside resolution comment. Your voice rings true again. I cannot say how much your writing uplifts and makes me smile. Reading you is a stress releaver.

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  5. Loved reading about your kitchen dancing. I've been known to chasse aroung the kitchen myself from time to time. Your blogpost reminds me that I could use a little dancing these days. Thanks.

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  6. After reading your post, I can feel my shoulders ease away from my earlobes a bit too! Oldest mixes a mean-dancin'-machine rockin' kind of playlist; that's for sure. Good times!

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  7. Love the words, & I believe you are the final post to read, & what a fine ending. Your tunes must have been uploaded by someone who loves you a lot! Get a move on!

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  8. Ahhh, I love to dance around at times when no one is around as well!! :)
    --Jee Young

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  9. Your slices make me smile. Love that you capture the secret things in your life -- makes me feel like I know the real you. :)
    Ruth

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  10. Good for you!! I use Jimmy Buffet's greatest hits to let go. What would humanity do without music?

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  11. I just cracked up laughing as I could just see you "getting down and singing with a wooden spoon". I think I will try it!

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  12. Love. this. post!! I've never been a good air-guitarist, but how much to I love rocking out to my favorite songs from years ago (and some of the new ones, too)? I can so picture you doing Bon Jovi. Wonderful stress reliever!

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